CC Coach MA

Expert In Stress & Anger Management

4.99 / 5
From 282 reviews

3 Free Minutes + 50% Off Rest Of First Session With CC Coach MA

Limited Time & New Clients Only! (Limited To $50)

About Me

"Compassion is knowing your darkness well enough to sit in the dark with others – it is a relationship of equals, not a relationship between the helper and the helped.” ~Pema Chödrön. ******
We all need understanding and empathy in our lives to thrive. Empathic support is one of the services that I provide. I am here to listen without judgment, and to offer honest support. ******
I am also available for coaching. I specialize in interpersonal skills for all types of relationships, including skills for relating with one’s self. Key processes that I use are beneficial for both relationships and emotional well-being. My coaching offers tools for…More fulfilling relationships…Connecting more deeply with others and yourself...Understanding what is important to you…Transforming anger, depression, and guilt...Understanding the actions of others…Healing of emotional pain from abuse, bullying and other situations…Greater self-worth...Resolving internal and external conflicts...Being honest without triggering defensiveness...Handling criticism directed at you...An increase in positive emotions…Reduced stress…Improved focus and attention skills…Healthier eating and weight loss through “mindful eating”...Increased compassion…Experiencing more of what you want in your life. ******
If you are interested in learning “Compassionate Communication (CC)”, also known as “Nonviolent Communication (NVC)”, I am available for teaching. This is a communication model and worldview that has been used successfully around the world to help people to communicate more effectively, and to transform ways of thinking for deeper understanding and increased inner peace. I am available for teaching mindfulness as well. Research has demonstrated that mindfulness has many benefits for the mind and body. In addition to some of the benefits mentioned above, it has been shown to boost the immune system, and increase density of gray matter in brain regions linked to learning, memory, emotion regulation, and empathy.


Bachelor of Arts, Psychology; Master of Arts, Communication Sciences


I have over 20 years of experience as a communication professional. My training includes over 160 hours of training in Compassionate Communication. I have experience coaching a variety of applications of CC, such as interpersonal skills for relationships, stress and anger management, improved self-esteem, healing of emotional pain, parenting, spiritual growth, self-discovery, accomplishment of goals/needs, and business interactions. It is a passion of mine to share this process with others. I have been practicing aspects of mindfulness for several years and recently incorporated it into my services.

Latest 25 Of 282 Reviews

May 27, 2019
Always a great call. She really gets into the conversation and asks all the right questions

May 22, 2019
Always a great call. Nothing but the best here.

May 19, 2019
Really enjoyed the call. Was able to talk about stressful issues and feel very comfortable.Definitely recommend.

May 15, 2019
An amazing session. Very insightful and provided great advice and guidance. Definitely recommend.

April 11, 2019
Very good listener. Very helpful and provided great feedback.

March 18, 2019
I will be back soon! Thank you!

March 2, 2019
Always a great call. Beth really listens but she asks the right questions as well.

February 26, 2019
excellent listener and is helping me understand myself much better.

February 23, 2019
Very understanding

February 11, 2019
Very thoughtful and non judgmental. Great advice. Also a great listener and very kind.

December 30, 2018
The most compassionate and helpful therapist on her

December 4, 2018
Once again Beth provided great feedback.

James Maxwell
November 3, 2018

September 26, 2018
thank you

August 11, 2018
I really felt heard.

August 1, 2018
Great chat !

July 8, 2018
Great talk

June 12, 2018
Second time just as insightful as the first one. Enjoy our talks

June 1, 2018
Great chat !

May 29, 2018
Loved how attentive she was and gave excellent feedback..another session will be had for sure

May 19, 2018

May 12, 2018

May 3, 2018
great chat!

April 26, 2018
Great chat as always!

April 25, 2018
Great chat !