Beth C, MA
Expert In Motivation
3 Free Minutes + 50% Off Rest Of First Session With Beth C, MA
Limited Time & New Clients Only! (Limited To $50)About Me
"Compassion is knowing your darkness well enough to sit in the dark with others – it is a relationship of equals, not a relationship between the helper and the helped.” ~Pema Chödrön.******
We all need understanding and empathy in our lives to thrive. Empathic support is one of the services that I provide. I am here to listen without judgment, and offer honest support.******
I am also available for coaching. I specialize in interpersonal skills for all types of relationships, including skills for relating with one’s self. Key processes that I use are beneficial for both relationships and emotional well-being. My coaching offers tools for…Connecting more deeply with others and yourself...Understanding what is important to you…Developing strategies for accomplishing your goals…Transforming patterns of thinking that lead to obstacles in realizing those goals…Having a greater sense of self-confidence…Communicating what matters to you in a way that is most likely to be heard…Hearing the needs behind others’ criticism and judgments…Experiencing healing of emotional pain…Resolving internal and external conflicts...Reduced stress…Improved focus and attention skills…Healthier eating habits and weight loss through “mindful eating”...Experiencing more of what you want in your life.******
If you are interested in learning “Compassionate Communication (CC)”, also known as “Nonviolent Communication (NVC)”, I am available for teaching. This is a communication model and worldview that has been used successfully around the world to help people to communicate more effectively, and to transform ways of thinking for deeper understanding and increased inner peace. I am available for teaching mindfulness as well. Research has demonstrated that mindfulness has many benefits for the mind and body. In addition to some of the benefits mentioned above, it has been shown to boost the immune system, and increase density of gray matter in brain regions linked to learning, memory, emotion regulation, and empathy.
Education
Bachelor of Arts, Psychology; Master of Arts, Communication Sciences
Qualifications
I have over 20 years of experience as a communication professional. I have been practicing Compassionate Communication for several years. My training includes over 160 hours of training in CC. I have experience coaching a variety of applications, such as interpersonal skills for relationships, stress and anger management, improved self-esteem, parenting, spiritual growth, self-discovery, accomplishment of goals/needs, and business interactions. Personally and professionally, CC has been one of the most fulfilling experiences of my life. In my personal use, and in my observation of others’ experience of this process, I have witnessed greater peace, enhanced empathy, and deeper connections in relationships. It is a passion of mine to share this process with others. I have been practicing aspects of mindfulness for several years and recently incorporated it more into my services.
Latest 25 Of 720 Reviews
Duke80
March 29, 2024
Anonymous
March 22, 2024
Duke80
March 1, 2024
Justy
January 28, 2024
Justy
December 30, 2023
Mark
December 19, 2023
Jessi
December 19, 2023
Duke80
December 18, 2023
Mark
December 12, 2023
genebean83
December 10, 2023
TommyP
December 9, 2023
Roger
December 8, 2023
Duke80
November 27, 2023
Duke80
October 29, 2023
Justy
October 9, 2023
Mark
September 28, 2023
genebean83
September 25, 2023
Anonymous
September 23, 2023
Anonymous
September 23, 2023
Justy
September 10, 2023
Justy
September 4, 2023
Mark
September 4, 2023
Justy
July 9, 2023
Anonymous
June 24, 2023
Anonymous
June 12, 2023