Binge Eating?????????????

I think I might be binge eating. I don't know what qualifies for binge eating though. Since I moved into my own apartment it has gotten worse. I feel like I am eating all the time even when I am full. I don't just eat when I am bored, sometimes I cancel plans so that I can eat instead. Does anyone have experience with this? What are practical steps I can take to help me stop?

~Please no rude comments~
By wherethepeaches 9 years ago :: General
  • Robert Betancourt
    MA, Professional Counseling,Therapist
    Emotional Healing-25+ years experience in helping people find solutions that work. "one of the best therapists here" $2.49/minute
       4.93/5
  • Rafael Morales
    MA-MS, MHT-MHRS
    I have extensive training and expertise in clinical, counseling, transpersonal/integral psychology and coaching. I provide support to those willing to work on themselves… $2.75/minute
       4.84/5
  • View More Experts
    12