Binge Eating?????????????

I think I might be binge eating. I don't know what qualifies for binge eating though. Since I moved into my own apartment it has gotten worse. I feel like I am eating all the time even when I am full. I don't just eat when I am bored, sometimes I cancel plans so that I can eat instead. Does anyone have experience with this? What are practical steps I can take to help me stop?

~Please no rude comments~